A little over a year ago, champion New Zealand downhill mountain biker, Brook MacDonald lay in agony, semi-paralysed and unable to feel his legs on a Quebec mountain for five hours, waiting for a helicopter to arrive. Brook had sustained a serious spinal injury when he crashed during his first practice run at the World […]
Skydiving record breaker Steve Gregor is quick to point out that he is not an adrenaline junky, but trusts in the systems, the gear and the process around the sport that he had dedicated a big part of his life to. Every one of these systems was tested to the limit when he and Brent […]
At just 32, Tom Abercrombie is like a seasoned veteran of the world of basketball. After his success at Westlake Boys High School saw him selected as the NZ Academy of Sport High Performance Player two years running, he moved to the USA to Washington State University in 2006. Tom then moved back to New […]
Mixed Martial Arts and the world of UFC has become a big deal over the years and there must be something in the water at City Kickboxing in Auckland because it helping to produce New Zealand fighters that are kicking arse and taking names, figuratively and literally, on the global stage. One fighter on the […]
The head trainer of a Brazilian Jiu Jitsu studio called the Combat Room might not seem like the sort of person to talk to peace, enlightenment, mindfulness and mediation with, but as well as being a black belt in BJJ, Pires Vanderson has lived with monks and has dedicated his life to not only bringing […]
Dave Letele (AKA, Brown Buttabean) is a walking, talking powerhouse of motivation and inspiration. Having himself lost over 100kg through good nutrition and exercise, he dedicates his time to helping others do the same by teaching them how to live the BBM lifestyle – Brain, Body, Movement. Since 2014, The BBM Program has been focused […]
Dr. Hannah Wells juggles life as a medical researcher in the field of biotech engineering and a champion triathlete. Hannah shares with us her lockdown routine, how she juggles both lives and her tips for staying focused and disciplined in any situation. Watch More Videos
